I help couples and individuals move past the patterns that keep them stuck. Using the Gottman Method, EMDR, and attachment-based therapy, we get to the root of what's really going on, together. Whether you're working through the same argument for the hundredth time or an anxiety that's started running the show, we'll build a clear plan, grounded in research, so you can get back to feeling like yourself again.
I offer in-person therapy to couples and individuals in Denver and along the Front Range, and telehealth throughout Colorado, Iowa, and Missouri. If any of this resonates, I encourage you to reach out.
An evidence-based approach for trauma, anxiety, and depression. EMDR helps you process what's been stuck and move forward without carrying the weight of it daily.
Using the Gottman Method, we'll pinpoint what's really driving the conflict and build a clear plan forward. You'll learn to communicate, manage conflict, and reconnect.
Trauma-informed, integrative counseling using EMDR, CBT, and DBT to address anxiety, panic, and stress. Learn practical tools to feel steady, present, and back in control.